Recipe for life
Our Recipe for life project provides families with advice and support on healthy eating. It helps families with;
- menu planning
- budgeting and food shopping
- practical cooking skills
- using leftovers and reducing food waste
- preparing and cooking foods for weaning
- breastfeeding
- achieving and maintaining healthy weights for children
We’ve been able to try different ingredients, making healthy nuggets, salads and wraps. We have tried different meals that are very healthy, have been adding more fruit and veg to meals. It’s been extremely helpful and I’m making things I wouldn’t normally do.
How to get support from us
Any who lives in Aberdeen and has at least one child aged under 5, or is expecting a baby, can come to us for help.